Courses

Relax Into The Truth Of Who You Are

Relax Into The Truth Of Who You Are

Fall asleep. Wake up. As you fall asleep, wake up to the truth of who you are. There is nothing more relaxing than the realisation that stressful thoughts that seem so real are simply energy that comes and goes. The clearer we see this, the more we relax into the...

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Reset

Reset

Ready to Reset? We all need a reminder from time to time. This audio series is designed as an on-the-go reminder of how natural and normal it is to have fearful, insecure or stressful thinking and how it has no influence over our resilience, creativity, love and...

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WELL 30 day LIVE

WELL 30 day LIVE

WELL 30 Day LIVE Getting Real with mental and physical health Join us for a month long interactive and live exploration of mental and physical health. Through conversations, webinars and daily emails we will look at what is real about the mind and body, health and...

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