I had a beautiful client yesterday who had recently received 'No's' to things that she had asked for. She was feeling blocked and frustrated. "I guess I just have to accept it" she said when every aspect of her body language was shouting the opposite. It led us onto a...

We had a conference call yesterday, me and my wonderful 'pod' mates on the Super Coach Academy Course.  It probably didn't help that I joined the call after sitting in the Mallorcan sun for an hour with a large glass of wine but by the end of the call I wasn't sure...

  I spent two hours with Steve Hardison and I have absolutely no idea how to describe it. I wrote everything that was in my head as soon as I got to the airport but reading it again I realise that it doesn't even slightly sum up what happened or why I feel so...

  This won't mean much to anyone who hasn't heard of Steve Hardison. Anyone who does know him will know exactly what I am experiencing right now. He is the ultimate coach. I have travelled for 18 hours Marlborough to Heathrow to LA to Phoenix to meet him today...

Do you remember that old advert for the Guardian newspaper? The one where we look out from the perspective of a woman in the street who sees a skin head running towards her. (This was the early 80s when a shaved head was a symbol of a youth who would bring down...

One school day I was getting ready to cycle my kids to school. One of my favourite parts of the day is the ride in. Whatever the weather. The busyness of getting ready for school, the tired grumpiness of my kids, all of that evaporates once we get on the bike. It's a...

Recently I've been wondering about what in my life is fixed and unchanging. There are the walls of my house. There is the physical reality of gravity keeping my feet on the ground (literally, at least, if not metaphorically). There is the fact that I have a body and a...