...Or the washing up. Or the hoovering. Or the house admin. Or the work presentation. Or the firing of someone. Or whatever it is that you really don't want to do. Firstly, let's agree that these are not intrinsically awful or boring or scary or cruel. Some people,...

Location: A bathroom in Marlborough, Wiltshire. Eight year old daughter: “Mummy, shall I have my hair in a pony tail or plaits today?” Mother: “I’m learning about how our feelings are the best guide to what we want to do.” Daughter (sounding a bit flat): “I don’t...

  Qualifications for writing this blog: 45 years of researching ways that don't work. 9 months of researching the fool-proof way that works every time. Guaranteed. And not just with romantic partners - with offspring, friends, colleagues, family, clients,...

I have just graduated as a Transformative Coach and I have been fascinated to hear one distinct message come through over and over again during the months of workshops, master classes, coaching sessions and pod calls:  EVERYONE has EVERYTHING they need to live their...

What has the end of stress got to do with learning to play the violin? What has learning to play the violin got to do with being able to read books that before seemed too hard? What has reading three books a week got to do with having much much more fun? What has...

When I started coaching I worked with something called the Wheel of Life. It has eight or so sections for each part of life - for example, family, career, finances, relationship, hobbies, contribution, friends, health and fitness. I would ask clients to give each...

One of the things I love most about my job is hearing when my client transforms a part of their life which seemed absolutely stuck to them. Every week I have messages from clients telling me that they are now doing things they never thought they would. They are...

This is the question that could finally send us all into the abyss. (Sorry about that.) Or into a breath-taking world of genuine purpose, possibility and expansion. (Better...) I've been wondering about it a lot recently. If nothing meant anything what would I do?...